Creatine 6000ES contains the highest quality of pure Creatine Monohydrate along with all the essential aminos (L-methionine, L-arginine, L-glycine) that are required for the production of Creatine in the body. MuscleTech? believes that with the addition of the essential aminos, the effectiveness of Creatine is enhanced resulting in greater effects. Each serving of Creatine 6000ES? contains the amount of Creatine that is found in 2.64 pounds of fresh meat.
Servings Per Container: 85
Amount Per Serving Creatine Monohydrate: 5g
For the first 5 days (loading phase)- Take 1 heaping teaspoon 5 times daily. After day 5 (maintenance phase)- Take 1 heaping teaspoon 1-3 times daily. After 12 weeks, take 2 weeks break and repeat cycle.
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